INSPIRING LIFE SCHOOL PODCAST
EPISODE 85 – HOW TO COPE WITH ANGER
Hey my friend!
Welcome to episode 85 which is all about sharing with you the very best strategies for coping with anger.
If you have ever experienced anger or rage or massive frustration, here’s exactly what you need to do to calm yourself back down.
This Dream Big My Friend episode with your host Frances Vidakovic aims to give you all the best personal development strategies to help you:
- master your mindset
- dream bigger
- be more mindful and
- live an intentional life you love.
With love,
Frances Vidakovic
Ready to take the next step?
MANAGING YOUR MIND MASTERCOURSE
Learn how to manage your mind when your thoughts feel messy, question the stories your brain is telling you and reframe your thinking in ways that help you feel stronger, calmer and more in control.
→ Learn more about Managing Your Mind
YOUR MAGIC WAND
My private 12 week coaching process replicated as a course. Learn how to coach yourself through the things keeping you stuck so you can get out of your own way and create the changes you want in your life.
INSPIRING LIFE ACADEMY
Want everything? Get both of the courses above plus 110+ more courses and coaching roadmaps covering mindset, goals, relationships, business, parenting and more – all inside one lifetime personal growth library.
→ Explore Inspiring Life Academy
Hey, I’m Frances Vidakovic! I help you live a richer, lighter life while pursuing dreamy goals – without sacrificing your soul, sanity or family life. 🫶🏻 Author. Coach. Course Creator. DON’T DIE UNHAPPY! → Wake up. Do what matters. Savour it all 🌷