In case you haven’t guessed, visualizing is an important part of manifesting any goal.
The process I’m about to suggest may be a little more involved that what you’re currently doing to manifest your objectives, but don’t let that stop you.
Practicing this strategy will only require 5-10 minutes each day, and the results are well worth the effort. Let’s get started and make something happen!
Envisioning yourself accomplishing your objective is just a beginning. To be thorough, visualize your life as a whole, including all the changes that would result from achieving your objective.
By doing this, you make your vision real enough to have significant effects.
While visualizing, you’re likely to feel certain emotions. These emotions are the key to predicting your ultimate success.
If you feel confident and excited during your visualization process, you’re well on your way. However, if you feel any negative emotions, you have more work to do.
You can’t expect much if you only practice once a week.
A good rule to follow is two times a day, minimum.
Set a reminder on your phone if you need to!
I recommend one for 7am and another for 9pm. The best times are while you’re in bed: first thing in the morning and just before you fall asleep. You mind tends to be more open and relaxed at these times.
Avoid trying to do it all in your head. Once a week, write out your visualization and be as detailed as possible.
What are your thoughts?
How do you feel?
What do you see, hear, taste and smell?
It’s worthwhile to read your visualization aloud at least once a day. The more senses and learning modalities you use, the better.
If you incorporate twice-daily visualization into your routine, you’re bound to see some significant results pretty quickly.
Just remember: it’s important to remember to visualize your entire life with the new change in place, not just the change itself.
The more thorough and complete the visualization, the better the results. It needs to feel real to you!
Give these tips a try today to improve your visualization skills and true success is right around the corner!

With a degree in psychology, Frances Vidakovic is a certified life coach, course creator and host of the Inspiring Life Podcast. Her superpower is transforming dreamers into doers with simple, kick-up-the-butt strategies.
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